Sleds, GHD and Sissy Squats

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Heavy Duty Prowler Sled with HarnessHeavy Duty Prowler Sled with Harness
image of Hyper FX Sled Muscle Toning
Hyper FX Sled
Sale price$449.99
Save $301
Sled Track 2m x 10m Astro Turf - Astro Turf For GymsSled Track 2m x 10m Astro Turf - Astro Turf For Gyms
Sled Track 2m x 10m Astro Turf Green
Sale price$899.00 Regular price$1,199.80
Save $240
Reeplex Commercial GHD Developer
Reeplex Commercial GHD Developer
Sale price$1,980.00 Regular price$2,220.00
Save $450
Reeplex Commercial GHD & Hyper Extension Multi Functional TrainerReeplex Commercial GHD & Hyper Extension Multi Functional Trainer
Reeplex Commercial GHD & Hyper Extension Multi Functional Trainer
Sale price$3,550.00 Regular price$4,000.00

2 colors available

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BodyWorx LCF240 Sled & Harness
BodyWorx Sled & Harness
Sale price$169.99
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sled track 2m x 15m sled track 2m x 15m
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2m x 20m Sled Track Green2m x 20m Sled Track Green

Sleds, Glute Ham Developer (GHD) and Sissy Squat machines

Functional training strength work outs improve your strength and stability across a variety of movements, perfect to keep you fit and strong for everyday life.

At Dynamo Fitness we have a range of Gym Sleds, GHD Machines and Sissy Squat Machines to help you achieve your functional training goals. Read more about the what each functional training machine can do for you.

Gym Sleds

A sled push is a functional full-body exercise that targets your quads, glutes, hip flexors, calves, hamstrings, core, triceps, chest, and shoulders.

Glute Ham Developer (GHD)

A GHD machine (Glute Ham Developer machine) is gym equipment that can be used to develop your glutes and hamstring muscles. It also works the core, quads, calves, hip flexors and other muscles. The GHD has is one of the best hamstring exercises you can do because it trains your hamstring at both joints (knee and hip). You can adjust the machine horizontally and vertically to accommodate difference size people.

Sissy Squats

Sissy Squat Benches is a platform that you stand on, with a vertical pad for your calves to rest against and a bar that locks your feet firmly in place. This allows you to perform supported squats and you can push your weight back without losing balance.

Browse our range of functional training gym equipment.