Learn about the benefits of Pilates Reformers Physiotherapy clinics
Pilates for Health Professionals
Explore This Amazing Facility
Palms Physiotherapy Pilates Studio
Precision glide technology
Luna: Available in Three Stunning Colours
Reeplex Luna Pilates Reformer Machine
The Reeplex Beechwood Reformer is the perfect machine for elevating your pilates workouts from the comfort of your home.
Designed with precision and crafted from high-quality beechwood, this reformer offers a luxurious yet sturdy platform for your workouts.
Whether you're a pilates enthusiast looking to enhance your routine or a beginner eager to explore the benefits of reformer exercises, this machine delivers exceptional performance and versatility.
Reeplex Pilates Reformer Fitout
XO FIT STudio - Perth
Why Pilates
Pilates is a holistic exercise method that strengthens the body, improves flexibility, and enhances overall well-being through controlled movements, breath control, and core activation. It improves posture, body awareness, and coordination while reducing the risk of injury and promoting relaxation and mental clarity.
Reform your mind and body
Benefits of Pilates
Pilates targets and tones muscles throughout the entire body, resulting in improved overall strength and muscle balance.
Pilates exercises focus on elongating and stretching muscles, improving flexibility, while also emphasizing proper posture and alignment for better overall body mechanics.
By emphasizing mindful movement and precision, Pilates cultivates a heightened sense of body awareness and coordination, leading to more efficient and graceful movements.
Pilates exercises are low-impact and emphasize controlled movements, reducing the likelihood of strain or injury, while the focus on breath and mindfulness fosters a sense of relaxation and mental clarity.