Standard barbells - EZ Curl - Standard Bar
The standard barbell is an essential piece of gym equipment. People have used these equipment since decades and they have helped individuals achieve their fitness goals.
This long metal bar is not just a symbol of cardio strength, power, weight training, and muscle fitness. But, it is also a versatile tool and you can use it to target a wide range of muscle groups.
For those who are new to weightlifting, or looking to set up a home gym, standard barbells are a great option. They are perfect for helping you train and get stronger. They allow you to lift, raise, and press to build muscle and increase your fitness levels.
Standard Barbells Vs Olympic Barbells
Standard barbells come in a variety of different styles, such as straight bars, curl bars, and tricep bars. Each of them is designed for different types of exercises and movements. They usually have a diameter of 25-30mm, making them suitable for everyday lifters.
In contrast, Olympic barbells are much thicker, with a diameter of 50mm. Olympic Weights are fitness equipment typically and people use them in competitive weight lifting and powerlifting.
These strength training pieces of equipment can handle much heavier loads. Olympic bars are also longer than standard size barbells. They allow a wider grip and a more extended range of standard barbell motion.
Standard Bar Exercises - Weight Training and Fitness
There are numerous types of training you can do with a barbell that target different muscle groups. For instance, the bench press is a popular chest workout that helps to strengthen the pectoral muscles. Deadlifts, on the other hand, are exercises that help to improve overall strength by targeting the legs, back, and core muscles.
In addition to these classic exercises, there are many other variations and movements that you can perform with a barbell, such as squats, lunges, shoulder presses, and bent-over rows. These exercises can help to develop and tone the biceps, triceps, forearms, glutes, back area, traps, hamstrings, and shoulders.
Shop Fitness Equipment and Accessory for Commercial and Home Gym
At Dynamo Fitness! we take pride in offering an extensive selection of high-quality standard barbells, along with a wide range of other gym equipment.
We stock a large range of barbells. Our collection includes fixed barbells, barbell storage racks, barbell collars, barbell packages, bumper plates, standard curls, and EZ curl bars.
We understand that purchasing gym equipment can be a significant investment, and that's why we offer flexible financing options, check out our Buy Now and Pay Later option, to make it easier for you to get the equipment you need. Whether you're a beginner or a seasoned athlete, our barbells are designed to help you train efficiently and safely.
Our team of experts is dedicated to helping you find the right equipment for your needs. We provide personalized advice and guidance to ensure that you get the most out of your workout. Our aim is to make your fitness journey as smooth and enjoyable as possible.
So why wait? Browse and shop online at Dynamo Fitness or visit our stores in Perth, Sydney, and Melbourne to get the equipment that suits your needs! We promise to provide you with nothing but the best here at Dynamo Fitness.